"I sustained a torn ACL while training indoors in September, 2021.  My knee was surgically repaired by Dr. Rob Laprade and my return to snow was set at 9 months.  I began using the MPT Soft Tissue Tool right around the eighth week of my surgical recovery.  I primarily used it to break through scar tissue and treat sore muscles when my physio wasn't around.  It provided relief and the design allowed for easy and comfortable self-use.  Unlike traditional "scraping tools", the MPT allowed for smooth treatment without the typical grinding sensation.  Its design and shape also meant I only needed to carry one around with me versus having to haul a box of them in order to reach every corner and area.  I'm currently a little over 6 months post op and still use the MPT Soft Tissue Tool as a rehabilitation tool whenever my knee(s) and muscles get pissed at me after heavy lifts.  I would recommend this tool to any individual and athlete recovering from a surgical procedure, and for those experiencing intense soreness in their ligaments and muscles".